Workshops/classes

Classes and Workshops

Classes
Ambleside- Awareness through Movement class.
When: Tuesdays 6-7 pm
Where: Ambleside Parish Centre. The Brathay Room.
Cost: £42 for six classes booked ahead or £8 drop-in.

Ings (Near Staveley)- Awareness through Movement class.
When : Thursdays 5.30-6.30 pm.
Where: Ings Parish Hall LA8 9PY.
Cost: £42.00 for six classes booked ahead (£8 drop-in )

Lancaster -Awareness through Movement class.
When: Thursdays 12.30-1.30 pm.
Where: The Tara Centre ,The Storey, Lancaster ( class limited to 8 students)
Cost; £42.00 for six classes booked ahead. ( £8 drop-in )
New students welcome.
Please contact Steve for booking.

Ulverston- Awareness through Movement class.
When: Wednesdays 5.45 - 6.45pm
Where; The Quaker Barn , Meeting House Lane, Swarthmoor, Ulverston LA12 9ND (New Venue).
Cost ; £8 per class or £42.00 for block of 6 classes booked ahead.

Learn to move more comfortably, reduce stress and develop a healthy curiosity about the ways in which you both think and move.
Bring a mat to lie on and wear clothes that you can move in and which are comfortable.
These classes and workshops are suitable for newcomers and more experienced students.

Workshops.
Feldenkrais Fundamentals 2 ; Early Development.
Saturday 8th December 2018 10am-4pm.
with Steve Cheslett-Davey ; Feldenkrais Method practitioner and neurological physiotherapist.
In Feldenkrais Fundamentals 2 , we will explore Awareness through movement lessons based on early child development which forms the basis of learning in the Feldenkrais Method. See the cool videos below!!
An immersive day long workshop suitable for those new to the Feldenkrais Method , as-well as more experienced students. Move More Mindfully with a series of linked Awareness through movement lessons . (Re)Learn to move more freely, with greater ease and with less pain.
The day will be essentially experiential but will also include some fascinating background information on this unique educational methodology.
Come along and join us at the beautiful River Room at Halton Mill near Lancaster.
Price £49.00 if booked and paid prior to the event or £55.00 on the day if there are places.
http://buytickets.at/awarenessworks

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