Classes and Workshops

Classes
​​Ambleside- Awareness through Movement class.
When: Tuesdays 6-7 pm
Where: Ambleside Parish Centre. The Brathay Room.
Cost: £42 for six classes booked ahead or £8 drop-in.

​Ings (Near Staveley)- Awareness through Movement class.    
When : Thursdays 5.30-6.30 pm.
Where: Ings Parish Hall LA8 9PY.
Cost: £42.00 for six classes booked ahead (£8 drop-in )

Lancaster -Awareness through Movement class.
When: Thursdays 12.30-1.30 pm (Starting 3/5/18)
Where: The Tara Centre ,The Storey, Lancaster ( class limited to 8 students)
Cost; £42.00 for six classes booked ahead. ( £8 drop-in  available)
New students welcome.
Please contact Steve for booking.

Ulverston- Awareness through Movement class.
When: Wednesdays 6.00-7.00pm ( commences 16th May 2018)
Where; La Vida Yoga , 2 Market Street, Ulverston LA12
Cost ; £8 per class or £42.00 for block of 6 classes booked ahead. 

Learn to move more comfortably, reduce stress and develop a healthy curiosity about the ways in which you both think and move.
Bring a mat to lie on and wear clothes that you can move in and which are comfortable.
These classes and workshops are suitable for newcomers and more experienced students.

​​**Try Feldenkrais for free this summer !**
Come and join in one of my weekly 1 hour Awareness Through Movement classes in Ambleside, Ulverston, Lancaster and Ings (near Kendal). 
First class for free, all summer long! 
After initial free class ; Drop-in £8 or £42 for six lessons booked ahead. 
Offer from June 1st - 31st August 2018 . Limited availability so must be booked ahead.
contact Steve for information/booking ; Stephen.cheslett@yahoo.com

Workshops

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